It seems a bit rude starting a blog post with 'shut up'. Don't worry though, this isn't me telling you to do any such thing... unless you want to!
In the midst of my Masters, I discovered 'Shut Up and Write Tuesdays' - an online writing group, aimed at academics, which has the simple premise that, for one hour on a Tuesday, you sit down and get on with a piece of writing that you're working on. There are different hours depending on where in the world you are (and if you're feeling particularly in need of writing time you can join in with more than one) and wonderful support from dedicated Twitter accounts which tell you when it's time to 'shut up' and generally cheer on the participants. I found this incredibly helpful when writing my dissertation, especially when it seemed overwhelming. I didn't initially think I could get much done in an hour, but these sessions really helped me to understand the value of short blocks of time. I've also used them to write blog posts!
A comment on my previous post (thanks Katherine!) mentioned the same idea around training for sports and practising instruments - often people feel there is no point in going for a short run or squeezing in a short practice, but these small blocks can be surprisingly productive. Something generally is better than nothing, and often a short block can feel a lot less intimidating than thinking you must spend hours on a task. I've found it often works as a kick-start to more work - I think "I'll just do this hour of writing" and find it fires my enthusiasm so much I'm still going several hours later (with appropriate breaks of course, SUWT is a big supporter of cups of tea!). Or it helps me 'break the back' of something I've been putting off because it feels like a huge task, so I feel happier to come back to it later - whether that's a first play through of a new piece of music, or like today, where I got the basics of my first conference poster in place. Having never put together a poster before, I had a definite sense of not knowing where to start, but sitting down for that hour thinking "I'll just do something to get it started" has made it feel much more manageable (rather than it just sitting on my to-do list, glaring at me). Short blocks are also working well for my clarinet practising challenge - just ten minutes regularly (often during breaks from admin and writing - I keep my clarinet near my desk) are definitely making a difference. That might not exactly count as 'shutting up', especially if you heard some of my higher notes...
It's very easy to put off writing, or running, or practising, or all sorts of other tasks, because you think they're going to be monstrous, and it's also very easy to come up with reasons (some might say 'excuses') not to do them. But sometimes, you do need to tell yourself to 'shut up' - actually getting on with it is amazingly effective at silencing all those thoughts about how terrible it's going to be!
Talking of monsters - the posters I'm preparing are based on the section of my dissertation which examines discourses around adult learners and their teachers - featuring the lovely quote from one learner that their teacher is "not an ogre". I'm looking forward to presenting it at the Manchester Forum in Linguistics and the SEMPRE Study day on Music Psychology and Education later this year.
Is there a task you could do with 'shutting up' and getting on with?
Image from https://openclipart.org/detail/219746/keep-quiet-sign
Flute player and teacher blogging about playing, learning, teaching and researching music.
The Reliable Musician - a series of blog posts on the skills that make the sort of musician people want to work with!