Do you ever feel like the worst musician in the room/ orchestra/ world? I'm sure we've all been in situations where we feel like we're much worse than everyone else at whatever it is we're doing. Sometimes we are, actually, technically, the worst. I could recount many memories of playing various sports or games where I was the weakest, the least coordinated, the slowest runner. There was the time I played rounders with some work colleagues and everyone else was good or at least passable at it. I failed to catch anything, other than a ball to the head when I entirely misjudged how fast it was coming at me.
I have also been in musical situations where I've been the least technically-accomplished player or the least experienced. I remember sitting at the far end of a row of six flutes in a youth orchestra, feeling like everyone else was so much better than me, probably because they were.
It's something I hear from a lot of other people too - they worry about playing in a group or coming to a workshop because "I'll be the worst there", "everyone is better than me". It's fairly common with adult learners, as they feel they 'should' be more accomplished simply because they're adults.
I understand that worry, but if you can re-frame 'being the worst' it can help you enjoy and benefit from experiences that you might have otherwise avoided. For one thing, the language of 'better' and 'worse' is fairly unhelpful, and suggests that it's in some way a failing not to be as 'good' as someone else. It is language that sadly pervades some musical environments so it's no wonder that people feel intimidated by this sense that they're being ranked into levels of 'how good you are'. It's part of the (damaging, in my opinion) discourse of 'natural talent' that suggests you're somehow inferior if you can't currently do something.
However, I think it's better to think of yourself as at a different stage on your musical journey - perhaps you started later, or you haven't had as much time to dedicate to it. It may be that some people have found solutions that work for them to problems you're still struggling with. This is all OK, and nothing to be ashamed of. If you're willing to learn and try to find solutions, then the only people who should be ashamed are those who look down on others for not being at the same stage as them. Maybe you could have practised more/ better, but it's more productive to go and do some constructive practice now than to beat yourself up about not having done it in the past.
Yes, it is difficult to feel like everyone else in the room can do things that you can't. It is OK to feel like you've got a long way to go, and even a bit envious of someone else's lovely tone or amazing finger-work. But you can turn that around - see it as something to aspire to. Learn from them. And don't forget to appreciate your own skills too - maybe you can't play super-fast but you can get amazingly loud volume. Maybe you don't yet have the tone you want (if you're a flute player, that's a lifelong search!) but you can sight-read/ busk your way through most things. Maybe you aren't the best at any of these things, but you're a generally reliable, happy soul to have around in rehearsals. Whatever the case, you have your own unique qualities in your playing, and none of these things make you a better or worse person (except maybe being reliable and cheerful to be around, which is definitely a good thing).
The vast majority of people will not be looking down at you because you're not a virtuoso - in fact, most will be too busy worrying about their own playing, but those who are more advanced can make things easier on other people too, by being sensitive to the fact that others might find their level of skill and/ or confidence intimidating. If you find something easy, it can feel natural to always be the one volunteering to demonstrate, or play the solo, but you can support other people by stepping back sometimes, by being supportive, offering encouragement and sharing things you've found helpful in your own learning (without sounding like a know-it-all!). Teachers can help by making their teaching constructive and encouraging, rather than a list of things that the student has done wrong. They can openly talk about the aspects of playing that they find/ have found difficult and how they've worked on them.
I've written before about awareness as part of my series on being a reliable musician and I think that applies here too - be aware of how your behaviour is affecting yourself and other people, whether that's putting yourself down and grumbling about finding things too hard, or acting in a way which might make other people feel bad about themselves and their playing. And remember that how you play is not a reflection on your worth as a person!
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The Reliable Musician - a series of blog posts on the skills that make the sort of musician people want to work with!